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25 September, 2023

Pomegranate and citrus

By Jordi Gonzalez | NOTICIAS_EN, HOME_EN, RECETAS_EN
18 September, 2023

Entrecotes with pears and turnips

By Jordi Gonzalez | HOME_EN, RECETAS_EN
11 September, 2023

Serrano ham and figs

By Jordi Gonzalez | HOME_EN, RECETAS_EN
4 September, 2023

Green beans with potato

By Jordi Gonzalez | HOME_EN, RECETAS_EN
14
SHORT QUESTIONS

Do you follow the Mediterranean Diet? Take the test!

10
BASIC RECOMMENDATIONS

A simple, rich and healthy nutritional pattern

Follow

Shares and promotes the values of the Mediterranean Diet, its products and the healthy lifestyle it represents, which is both socially viable and environmentally friendly ever.

Mediterranean Diet Conference

During Alimentaria 2018 in Barcelona

Restaurantes Dieta Mediterranea

Mediterranean Restaurants

Recipe Search

Find the delicious and nutritious recipe you're looking for.

Seasonal Foods

It is important to consume at its best, both in terms of inputs of nutrients and its aroma and flavor.

The Pyramid

The traditional Mediterranean diet pyramid has been updated to suit the current lifestyle.

Paralelo 40º

Promote, collect and disseminate interdisciplinary research & amp; multisectoral Mediterranean diet

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